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Pelvic Girdle Pain and Diastasis Rectus Abdominis: How Physiotherapy and Osteopathy Can Support You During and After Pregnancy
Pregnancy and the postnatal period place significant physical and emotional demands on the body. While many aches and pains are considered “normal”, persistent discomfort, reduced function, or a feeling that your body doesn’t quite feel right should never be ignored. Two of the most common pregnancy-related musculoskeletal conditions we assess and treat in clinic are Pelvic Girdle Pain (PGP) and Diastasis Rectus Abdominis (DRA) . With the right support, education, and treatm

mahya talebnejad
Jan 273 min read


Lower Back Pain: Causes, Types, Symptoms and Effective Treatment Options
Lower back pain is one of the most common reasons people seek osteopathy and physiotherapy treatment. It can affect people of all ages and activity levels, from office workers to athletes. While most lower back pain is not serious, understanding the different types of back pain and knowing when to seek urgent medical care is essential for safe and effective recovery. At Shuny Health, we provide expert assessment and treatment for lower back pain using evidence-based osteopath

mahya talebnejad
Jan 153 min read


Osteopathy and Physiotherapy in Windsor and Berkhamsted: How They Can Improve Your Daily Life
Pain, stiffness, or restricted movement can affect every part of daily life—from work and exercise to sleep and family time. At Shuny Health, we provide expert osteopathy and physiotherapy in Windsor and Berkhamsted, helping patients reduce pain, restore movement, and improve long-term musculoskeletal health. Both osteopathy and physiotherapy are effective for a wide range of conditions, including back pain, neck pain, joint pain, rehabilitation, and recovery before and after

mahya talebnejad
Jan 53 min read
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