NUTRITION

Weight Management

We recognise one approach doesn't suit everyone so if you are looking to reject all thoughts surrounding weight, had enough of yo yo'ing and diet culture then we are here to help, say goodbye to diets forever.

Equally, whether you’re striving to lose, gain or maintain weight, we can also set you on the right track and monitor your progress. It’s the little tweaks to your lifestyle and simple dietary changes that help you encourage nutrition and build a healthy foundation to any diet. We understand what you need to help you become the picture of good health. You don’t need to be worried about how hard you need to commit to complicated plans as we are of the firm belief that getting back to basics and keeping nutrition simple is the easiest way to maintain a healthy body.

Learning how to work with your body

The true measure of a diet isn’t how you feel hours or days later, it’s how you feel after months and years. We can provide nutritional guidance that will teach you the skills you need to manage your health forever.

We're a true advocate of healthy eating as a lifestyle choice, not just a fad, and feeling good really is at the core of everything we do. We also believe that eating well can be simple, affordable and delicious whilst also being nutritious.

We can offer a programme tailored to your lifestyle and individual needs. We will take into account your general health, family history, dietary habits, digestive function, lifestyle and any medical conditions you may have.

An initial consultation can take place in person, Skype or over the phone to establish exactly how we can help you.

Shuny Health

FIND US

Shuny Health
Windsor Leisure Centre
Clewer Mead, Stovell Road, Windsor, SL4 5JB

​01753 853 080 | 07743 722 008
info@shunyhealth.com

​Monday - Friday: 8:00am - 6:00pm
Saturday: 9:00am - 1:00pm
Sunday: Closed

Subscribe to Our Mailing List

Registered Associate Nutritionist (ANutr)

Reyhaneh is a Registered Associate Nutritionist (ANutr) specialising in weight management, pre and post-natal nutrition and sports nutrition. Having achieved a first-class bachelor (BSc) degree in Nutrition, she focuses on using evidence-based nutrition to empower food choices. Following University, she obtained her Master’s in Public Health. Additionally, Reyhaneh is becoming a qualified Level 3 PT and is completing her further sports nutrition education.


Reyhaneh’s mission is to fight modern day dietary and fitness myths and help people improve their relationship with food. As showcased on her Instagram @reys_nutritious_lab, Reyhaneh’s aim is to make evidence-based nutrition as accessible, relevant and exciting as possible. Whether your goal is weight management, increase energy or to boost sports performance, Reyhaneh will help you achieve your goals in a healthy and sustainable way.

©2020 by Container Home. Proudly created with Wix.com GDPR PRIVACY POLICY | CLINIC POLICIES